What medicine should the elderly take for iron deficiency?
With the improvement of health awareness, the problem of iron deficiency in the elderly has gradually become a hot topic. In the past 10 days, there has been a significant increase in discussions on the entire Internet about the symptoms, dangers and treatment methods of iron deficiency in the elderly. This article will combine recent hot topics to provide scientific medication suggestions for iron deficiency in the elderly, and attach structured data for reference.
1. Common symptoms of iron deficiency in the elderly

Iron deficiency in the elderly may manifest itself as fatigue, dizziness, palpitations, and pale complexion. Recently on social platforms, many users have shared cases of elderly people at home suffering from health problems due to iron deficiency, which has attracted widespread attention.
| Symptoms | frequency of occurrence |
|---|---|
| Fatigue | 78% |
| dizzy | 65% |
| Palpitations | 42% |
| pale | 56% |
2. The dangers of iron deficiency in the elderly
Recently, medical experts emphasized in a health science live broadcast that long-term iron deficiency in the elderly may lead to anemia, reduced immunity, and even increase the risk of cardiovascular disease. The article "Iron Deficiency in the Elderly Cannot Be Ignored" published by a health public account received more than 100,000 views in 24 hours.
| Hazard type | Potential risks |
|---|---|
| short term impact | Decreased physical strength and cognitive function |
| long term effects | Increased anemia and impaired organ function |
| Complications | Increased risk of cardiovascular disease |
3. Recommended medications for iron deficiency in the elderly
According to recent interviews with experts from tertiary hospitals, iron supplementation for the elderly requires special attention to drug selection and dose control. The following are proven safe and effective iron supplements:
| Drug name | Dosage form | daily dose | Things to note |
|---|---|---|---|
| ferrous sulfate | tablet | 100-200mg | Take after meals to avoid gastrointestinal irritation |
| Ferrous gluconate | Oral liquid | 10-20ml | Good absorption, suitable for those with gastrointestinal sensitivity |
| polysaccharide iron complex | capsule | 150-300mg | Few adverse reactions and high absorption rate |
4. Medication precautions
Based on recent popular health science content, the elderly should pay attention to the following points when taking iron supplements:
1.Regular monitoring: Blood routine should be reviewed after 2 weeks of medication, and the dosage should be adjusted according to the indicators.
2.Combination medication: Vitamin C can promote iron absorption, but it needs to be taken staggered with calcium.
3.Diet coordination: Avoid taking it with strong tea and coffee as it may affect iron absorption.
4.Treatment guarantee: After hemoglobin becomes normal, iron supplementation still needs to be continued for 3-6 months.
5. Recent hot topics
| topic | heat index | Source platform |
|---|---|---|
| Early signs of anemia in the elderly | 85 | Douyin health topic list |
| Top 10 iron-supplementing foods | 92 | Hot searches on Weibo |
| Clinical effects of new iron supplements | 78 | Zhihu hot post |
6. Expert advice
According to a recent live broadcast by the director of the nutrition department of a tertiary hospital, it is recommended that the elderly:
1. Check iron metabolism indicators at least once a year
2. Mild iron deficiency can be treated first through diet
3. Moderate to severe iron deficiency requires standardized medication under the guidance of a doctor.
4. Pay attention to the color changes of defecation during iron supplementation.
Through the above structured data and professional suggestions, we hope to help the elderly scientifically cope with the problem of iron deficiency. If you need to take medication, please do so under the guidance of a professional physician.
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