What should I do if my period doesn’t stop? Popular topics and solutions on the Internet in the past 10 days
Recently, "non-stop menstruation" has become a hot topic in the field of women's health, with many netizens asking for help on social platforms to deal with related symptoms. This article will combine the hot discussions and medical advice from the entire Internet in the past 10 days to provide scientific guidance for women.
1. Data statistics on recent hot topics

| platform | Number of discussions (times) | core concerns |
|---|---|---|
| 12,500+ | Abnormal bleeding during puberty/menopause | |
| little red book | 8,300+ | Birth control pills regulate menstruation |
| Zhihu | 5,700+ | TCM conditioning plan |
| Douyin | 23,000+ | Emergency methods to stop bleeding |
2. Analysis of common causes
According to a recent interview with a gynecological expert from a tertiary hospital, persistent menstrual irregularity may be related to the following reasons:
| Type | Proportion | Typical performance |
|---|---|---|
| Endocrine disorders | 42% | The cycle is disordered, the amount is large and the duration is long |
| Uterine lesions | 28% | With abdominal pain or abnormal discharge |
| Coagulopathy | 15% | Bleeding is heavy and difficult to stop |
| other factors | 15% | Caused by drugs/mental stress, etc. |
3. Solutions hotly discussed across the network
1.Routine treatment with Western medicine
In a recent popular video on Douyin, a doctor from Peking Union Medical College Hospital suggested:
- Bleeding for more than 7 days requires medical attention
- Tosemin (tranexamic acid) can be taken in the acute phase
- Long-term conditioning requires completing six hormone examinations
2.TCM conditioning plan
Zhihu highly praised answer recommendation:
- Blood heat type: use Gujing Pills
- Qi deficiency type: modified Guipi Decoction
- Blood stasis type: Shaofu Zhuyu Decoction
(Note: Professional physician identification is required)
3.Life management advice
Xiaohongshu’s most collected notes highlight:
- Avoid strenuous exercise during menstruation
- Supplement iron-containing foods (pork liver, spinach)
- Maintain 7-8 hours of sleep daily
4. Warning symptoms that require immediate medical attention
| Symptoms | possible causes | Urgency |
|---|---|---|
| Soak 1 sanitary napkin every hour | Heavy bleeding | ★★★★★ |
| Continuous bleeding for more than 20 days | intimal disease | ★★★★ |
| accompanied by severe dizziness | anemia | ★★★★ |
5. Latest research on preventive measures
According to the latest guidelines in 2024 from the "Chinese Journal of Obstetrics and Gynecology":
- Regular gynecological ultrasound examination (especially over 35 years old)
- Keep your BMI between 18.5-23.9
- Test thyroid function annually
Note: This article combines hot content from Weibo Health, Dingxiang Doctor and other platforms in the past 10 days. Please refer to the regular hospital diagnosis for specific treatment plans. When abnormal bleeding occurs, it is recommended to go to the gynecological clinic for vaginal ultrasound and hormone level testing first.
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