How to make dried cured fish delicious
Cured fish is one of the traditional Chinese delicacies, especially sun-dried cured fish, which is deeply loved by people because of its unique flavor and shelf-stable properties. In the past 10 days, the cooking method and hot topics about cured fish have aroused widespread discussion on major social platforms and food websites. This article will combine hot topics on the Internet to introduce in detail how to make delicious dried cured fish, and provide structured data and methods.
1. Nutritional value of sun-dried cured fish
Sun-dried cured fish not only has a unique flavor, but is also rich in protein, minerals and vitamins. The following are the main nutritional components of cured fish:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 20-25 grams |
| fat | 5-10 grams |
| Calcium | 50-100 mg |
| iron | 2-5 mg |
| Vitamin A | 50-100 micrograms |
2. Pretreatment method for sun-dried cured fish
Before cooking sun-dried cured fish, proper pretreatment is required to remove excess salt and fishy smell. The following are common preprocessing steps:
1.Soak: Soak the cured fish in clean water for 2-3 hours, changing the water 1-2 times to remove excess salt.
2.Clean: Gently scrub the surface of the fish with a brush to remove dust and impurities.
3.steaming: Steam the cured fish in a steamer for 10-15 minutes to soften the meat and further remove the fishy smell.
3. The classic method of drying cured fish
The following are the most popular methods of drying cured fish on the Internet in the past 10 days:
| Method name | main ingredients | cooking time | Popular index |
|---|---|---|---|
| Steamed Tofu with Cured Fish | Cured fish, tofu, ginger slices, chopped green onion | 20 minutes | ★★★★★ |
| Stir-fried preserved fish with garlic sprouts | Cured fish, garlic sprouts, chili, minced garlic | 15 minutes | ★★★★☆ |
| Cured fish stewed with radish | Cured fish, white radish, ginger slices, cooking wine | 30 minutes | ★★★★☆ |
| Claypot rice with cured fish | Cured fish, rice, vegetables, soy sauce | 40 minutes | ★★★☆☆ |
4. Detailed steps: steamed tofu with cured fish
1.Prepare ingredients: 1 piece of sun-dried cured fish, 1 piece of soft tofu, 3 slices of ginger, appropriate amount of chopped green onion.
2.Preprocessed cured fish: Soak the cured fish for 2 hours, clean and cut into small pieces.
3.plating: Cut the tofu into thick slices and place them on the bottom of the plate, top with the cured fish cubes and ginger slices.
4.Steam: After the water boils, steam it for 15 minutes, then sprinkle with chopped green onion.
5. Popular comments from netizens
In the past 10 days, discussions about sun-dried preserved fish have mainly focused on the following topics:
1.How to preserve cured fish: Netizens recommend vacuum-packing the cured fish and freezing it to extend its shelf life.
2.Alternative ingredients for cured fish: Netizens in some areas use bacon instead of bacon, which has a unique flavor.
3.Innovative ways to make cured fish: New recipes such as cured fish pizza and cured fish fried rice are popular among young netizens.
6. Tips
1. Cured fish itself has high salt content, so there is no need to add additional salt when cooking.
2. Add a little cooking wine or rice wine when steaming the cured fish to remove the fishy smell and increase the aroma.
3. Pairing cured fish with light ingredients (such as tofu, radish) can balance the salty taste.
Sun-dried cured fish is a delicacy full of traditional flavor, and can present a variety of tastes through different cooking methods. I hope this article can help you unlock the delicious recipe of cured fish and enjoy this classic dish!
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