How to eat frozen rice? The most popular eating methods on the Internet in the past 10 days revealed
Discussions on creative ways to eat frozen rice have recently surged on social media, with many netizens sharing their own unique thawing methods and creative recipes. This article will combine the hot topic data on the Internet in the past 10 days to sort out the most popular frozen rice treatment solutions for you.
1. Popularity ranking of basic processing methods for frozen rice

| Ranking | Treatment method | heat index | Main platform |
|---|---|---|---|
| 1 | Microwave heating method | 98,000 | Xiaohongshu, Douyin |
| 2 | Steamer reheat method | 72,000 | Weibo, Bilibili |
| 3 | Fried rice conversion method | 65,000 | Go to the kitchen, Zhihu |
| 4 | Soup rice processing | 51,000 | Douyin, Kuaishou |
| 5 | oven baking method | 38,000 | Xiaohongshu, Bilibili |
2. Recommended TOP5 creative ways to eat
1.Cheese baked rice: Mix defrosted rice with cheese and bake it in the oven at 200 degrees for 15 minutes. It recently received 23,000 likes on Xiaohongshu.
2.rice pancake: Frozen rice is pressed into a pancake shape and fried until golden brown. Douyin-related videos have been played more than 5 million times.
3.paella: A simplified version of paella made with frozen rice has become a hot topic on Weibo, with 18 million views.
4.Korean Spicy Rice Cake Rice: The latest video of "Xiao Gaojie", the owner of Station B's food area, shows this method and has been viewed over one million times.
5.Thai mango sticky rice: A dessert made after thawing frozen glutinous rice. The related discussion on Zhihu received 1200+ likes.
3. Scientific principles of frozen rice processing
According to the latest research data from the School of Food Science and Technology, China Agricultural University:
| Processing method | Starch retrogradation rate | Taste score | Nutrient retention rate |
|---|---|---|---|
| direct microwave | 35% | 6.2/10 | 82% |
| Refrigerate and thaw first | 28% | 7.8/10 | 91% |
| Add water and steam | twenty two% | 8.5/10 | 95% |
4. Formula rated highly by netizens
1."Three Cups of Chicken Bibimbap": Frozen rice is thawed and mixed with three cups of chicken juice. The most popular comment under the Weibo topic #热rice神仙吃法# received 3,200 likes.
2."Japanese Ochazuke Rice": Douyin food blogger "Anic"'s tea-zuke rice video has been viewed more than 8 million times in 7 days.
3."Quick version of curry rice": Add frozen rice directly to cooked curry and simmer. Xiaohongshu has a collection of 46,000.
5. Expert advice and precautions
1. National food safety standards recommend that frozen rice should be stored below -18°C and consumed within 24 hours after thawing.
2. Tips from the Chinese Nutrition Society: Do not freeze and thaw repeatedly more than twice to avoid nutrient loss and bacterial growth.
3. Data from the Culinary Association shows that the taste of properly processed frozen rice can reach more than 85% of that of fresh rice.
4. Professor Wang, a food engineering expert, suggested: "Frozen rice is most suitable for fried rice dishes. The change in starch structure will make the rice grains looser."
Conclusion
Frozen rice is no longer a choice, it can be turned into a delicious dish through creative cooking. It can be seen from the data that the popularity of frozen rice-related topics has continued to rise in the past 10 days, especially among young people who are more inclined to explore various novel ways to eat. It is recommended to choose the appropriate processing method according to personal taste, which can not only reduce food waste, but also enjoy the joy of cooking.
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