What medicine should be taken for kidney deficiency to replenish yin and yang?
In recent years, with the improvement of health awareness, the problem of kidney deficiency has gradually become a hot topic. Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. The symptoms of the two are different, and the treatment methods are also different. Tonifying both yin and yang is one of the important principles of traditional Chinese medicine in regulating kidney deficiency. This article will combine the hot content on the Internet in the past 10 days to recommend drugs and dietary treatments suitable for kidney deficiency to replenish both yin and yang.
1. Classification and symptoms of kidney deficiency
Kidney deficiency is mainly divided into kidney yin deficiency and kidney yang deficiency. The specific symptoms are as follows:
| type | Main symptoms |
|---|---|
| Kidney yin deficiency | Hot flashes and night sweats, dry mouth and throat, soreness and weakness in waist and knees, insomnia and dreaminess |
| Kidney yang deficiency | Aversion to cold, cold limbs, cold pain in waist and knees, decreased sexual function, frequent nocturia |
2. Recommended Chinese patent medicines that nourish both yin and yang
The following are the Chinese patent medicines that are hotly discussed on the Internet to replenish yin and yang for kidney deficiency:
| Drug name | Main ingredients | effect |
|---|---|---|
| Liuwei Dihuang Pills | Rehmannia glutinosa, dogwood, yam, etc. | Nourishes yin and nourishes the kidney, suitable for kidney yin deficiency |
| Jingui Shenqi Pills | Aconite, cinnamon, rehmannia glutinosa, etc. | Warming and nourishing kidney yang, suitable for kidney yang deficiency |
| Guilu Erxian Guo | Turtle glue, antler glue, ginseng, etc. | Yin and Yang complement each other and Qi and blood are harmonized |
| Zuogui Pill | Rehmannia glutinosa, wolfberry, yam, etc. | Nourishes yin and nourishes kidney, replenishes essence and marrow |
| Yougui Pill | Rehmannia glutinosa, monkshood, cinnamon, etc. | Warm and nourish kidney yang, replenish sperm and stop hemorrhage |
3. Dietary therapy recommendations
In addition to drug conditioning, dietary therapy is also an important way to nourish the kidneys. The following are the most popular kidney-tonifying ingredients recently:
| Ingredients | effect | Recommended ways to eat |
|---|---|---|
| black sesame seeds | Nourish liver and kidney, benefit essence and blood | Black sesame paste, sesame balls |
| wolfberry | Nourishes the liver and kidneys, improves eyesight | Soaking wolfberry in water and stewing soup |
| yam | Nourish spleen and kidney | Yam porridge, stir-fried yam |
| Walnut | Tonify the kidneys and strengthen essence, warm the lungs and relieve asthma | Direct consumption, walnut juice |
| black beans | Nourish kidney and yin | Black soy milk, black bean soup |
4. Precautions
1. Kidney deficiency requires syndrome differentiation and treatment, and it is recommended to use medication under the guidance of a traditional Chinese medicine practitioner.
2. Drugs and dietary therapy need to be adhered to for a long time and should not be rushed.
3. During the conditioning period, you should avoid staying up late and overexerting yourself, and maintain a regular schedule.
4. Moderate exercise can help improve symptoms of kidney deficiency. Traditional health-preserving exercises such as Baduanjin and Tai Chi are recommended.
5. Conclusion
Replenishing both yin and yang for kidney deficiency requires dual regulation of drugs and lifestyle. The Chinese patent medicines and dietary therapy programs recommended in this article are all from recent hot topics, but everyone’s constitution is different. It is recommended to consult a professional Chinese medicine practitioner before use. Through scientific conditioning, I believe you can gradually improve the symptoms of kidney deficiency and restore health and vitality.
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