How to make mung bean buns

How to make mung bean buns

In recent years, with the rise of healthy eating, the traditional snack mung bean buns have become a hot topic again because of their rich nutrition and unique taste. This article will introduce in detail the making method of mung bean steamed buns, and attach the hot topic data of the entire network in the past 10 days for readers' reference.

1. How to make mung bean buns

Mung bean steamed bun is a traditional snack with mung beans as the main raw material. It is simple to make and has a refreshing taste. Here are the detailed steps:

Steps:

1. Soak mung beans for 4 hours in advance, cook and mash into puree.

2. Add glutinous rice flour and sugar, stir evenly.

3. Gradually add water and knead into a smooth dough.

4. Divide the dough into small pieces, round and flatten into buns.

5. Steam for 15 minutes.

2. Hot topics on the Internet in the past 10 days

The following are hotly discussed topics across the Internet in the past 10 days, covering healthy eating, technology, entertainment and other fields:

3. Nutritional value of mung bean buns

Mung bean buns are not only delicious, but also have rich nutritional value:

4. Summary

As a traditional healthy snack, mung bean buns are simple to make and rich in nutrients, and are very suitable for the dietary needs of modern people. Combined with the current hot topics, healthy eating and environmentally friendly living are becoming mainstream trends, and the revival of mung bean buns coincides with this. I hope this article can help you make delicious mung bean steamed buns easily and at the same time understand the latest social hot spots.